Crystal Bold is a Certified Nutritional Therapy Practitioner (NTP) through the Nutritional Therapy Association, a Certified Underground Strength Coach, and holds a B.S. in Exercise Science and B.S.E in Physical Education from Minot State University. Crystal has over 10 years of experience in the fitness industry as a Personal Trainer, CrossFit Coach, Yoga Instructor, and Nutrition Coach.
Crystal is the founder of Fuel21 Nutrition and the co-owner of Chalk Training, both located in Austin, TX. Crystal also shares her love of doTERRA Essential Oils and welcomes the opportunity to share their benefits and work with like minded individuals.
Crystal has always been an athlete and knows the important role nutrition plays in performance. Through high school and college Crystal competed in a range of sporting disciplines before discovering CrossFit in 2008. She subsequently competed at The CrossFit Games in 2009 and 2010.
Crystal's interest in nutrition stemmed from having suffered from extreme digestive issues since her early childhood with little relief or advice from medical doctors. In 2010 Crystal discovered she had celiac disease after breaking out in a skin condition called Dermatitis Herpetiformis and had to take action on changing her diet and lifestyle. She found her passion with the power of nutrition and desperately wanted to spread the word to others.
Since then she has worked with hundreds of people guiding them to better health through diet and lifestyle changes. Her original starting point was her Fuel21 Nutrition course, a 21 day course designed to change daily habits in a motivational group setting. After several years teaching this course, she began working with individuals with a more focused approach one to one as well.
When out of the office and gym Crystal enjoys spending time with her friends, hiking the many trails in Austin, playing with her 2 Australian Shepherds, cooking new recipes and traveling.
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