NUTRITIONAL THERAPY

Nutritional Therapy is a holistic nutrition practice that views the client as a complete organism and investigates the underlying root cause of health issues, focusing on systems instead of symptoms.

Crystal serves clients using an assessment process to identify imbalances in body chemistry from which an individualized plan is established, bringing the body back into balance and promoting healing through correcting nutritional deficiencies.

Crystal's goal is to gently guide individuals back on the path of health by addressing the 6 Foundations:

  • Diet 
  • Digestion
  • Blood Sugar Regulation
  • Essential Fatty Acids
  • Minerals 
  • Hydration

Through these 3 assessments, she identifies imbalances to get at the root of the clients symptoms.

Who can benefit from Nutritional Therapy?

Nutritional Therapy is beneficial for children to adults, conceiving couples, pregnant women, athletes, and the elderly. Whether you are dealing with something specific, preparing for an athletic event, weight loss, or want to focus on disease prevention, optimizing your diet and lifestyle will help you improve your health.

RECENT NUTRITION ARTICLES

 

SEMINARS

Crystal has lead many health and wellness seminars at schools, military bases, CrossFit boxes, gyms, acupuncture facilities, and corporate businesses. Whether you are looking for an in depth seminar on a specific topic or you would like a basic nutrition talk, Crystal loves to speak to groups on health and wellness.

CONTACT CRYSTAL

Fill out the form below to contact Crystal about nutrition or seminars

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