TRAINING

Crystal's extensive experience in strength and conditioning and competitive sports make her a first-rate trainer. While she offers personal training and corporate fitness programs the most accessible way to start training with Crystal is at her gym, Chalk Training.

Crystal's approach to training is balanced and intelligent. She believes in the potency of a varied strength and conditioning program and takes time to individualize her clients sessions to suit their ability and objectives. Crystal focuses her clients on quality movement in gymnastics and weightlifting and draws inspiration from a variety of sources.

RECENT TRAINING ARTICLES

 

CONTACT CRYSTAL

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